Just You, Me, and the Mat

Stephanie sharing a laugh with a client mid partner-yoga pose in the studio

Experience the transformative power of a practice designed 100% for your body. Whether you are recovering from injury, managing stress, or refining your alignment, I move at your pace.

The Zen Den, Stephanie's cosy home studio space in Paisley, set up with mats, blocks, and a bolster

In-Studio (Paisley)

Join me in our Paisley Zen Den (PA1). Located on a main bus route with easy access, we have all the props, mats, and equipment ready for you. A calm sanctuary away from home.

Stephanie joining a 1:1 session over Zoom from a tablet on a tripod

Online 1:1

Expert guidance from anywhere in the world via Zoom. Get real-time corrections and a bespoke sequence without leaving your space. Perfect for fitting your practice into a busy schedule from the comfort of home.

Book your 1:1 session

Choose your session below and pay securely. I will be in touch within 1 to 2 business days to arrange a time that suits you.

Choose your session
Health & safety declaration

Please share any health conditions, injuries, or medical information your instructor should know about, or confirm you have nothing to declare. This is only seen by your instructor.