Coming Home Part 3 - Gathering In, A Morning of Reflection and Release

Coming Home Part 3 - Gathering In, A Morning of Reflection and Release

Details
Coming Home Part 3 - Gathering In - A Morning of Reflection and Release

As summer begins to turn, this is a natural moment to pause. To look back at the year with kindness, to notice what you have carried, what has sustained you, and what you are ready to let go of.

Through breathwork, gentle yoga, yin and a full yoga Nidra, we will create space to reflect, to soften, and to release what no longer serves you. To gather in only what truly belongs.

You will leave feeling lighter, clearer and more deeply at peace with where you are.

Instructions
The studio has mats and props but please feel free to bring your own mat.
Please press the buzzer for entry to the studio and remove shoes after entering.

Date: Sunday 23 August 2026

Time: 10:00 – 12:00

Location: Renfrew Wellness Hub, Dunlop Crescent, Renfrew, PA4 8PQ View on map

Price: £25.00

Book your place

Health & safety declaration

Please share any health conditions, injuries, or medical information your instructor should know about, or confirm you have nothing to declare. This is only seen by your instructor.