Yin yoga

What better way to end Mondays than a beautifully soothing and serene yoga class? Join us to connect with your breath, body and mind in a meaningful and mindful way.

Yin yoga is a very calming and gentle practice. Suitable for everyone regardless of age, fitness level and whether you are a beginner or have an established practice.

The benefits of this slow paced style of yoga may help you to alleviate pain and tension, relieve anxiety and stress and boost your overall well-being.

Please wear loose comfortable layers. Bring your yoga mat, mats and props are available at the studio. Bring a bottle of water.
Please remove shoes before entering the studio.