99p Breathwork & Nidra (Booking System Trial)

A calming hour combining guided Breathwork with Yoga Nidra. We'll use the breath to settle the nervous system and ease tension, then move into stillness for a guided Yoga Nidra, a deeply restful practice often described as "yogic sleep."

Practice lying on the floor, the sofa or your bed. The perfect way to close your weekend.

Suitable for all levels, no experience needed.

This class takes place on Zoom, you don't need the Zoom app as you can join from your browser. The join link will be emailed to you shortly before the class starts.

This is a special 99p session to help us test our brand new booking system, so expect a short feedback email afterwards.

Thank you for helping us try it out!